(8oz) Sunflower Microgreens

According to USDA's sunflower microgreens nutrition data, a 64g serving of sunflower microgreens will provide:

• 25 calories
• 2 g of protein
• 4 g of carbohydrate
• 2g of fiber
• 80 milligrams (mg) of calcium
• 14.4 mg of iron
• 60mg of magnesium
• 80 mg of phosphorus
• 270mg of potassium
• 10mg of sodium
• 0.6mg of zinc
• 9mg of vitamin C
• 40 micrograms (mcg) of vitamin K
• 60 mcg of folate
• 500 IU of vitamin A

The greens also contain selenium, manganese, and a range of B vitamins.

The harvest time is 10 days.